what was in my hospital bag

here’s my hospital bag list and some notes. the moment where we prepared to exit the car park after 3 days was most scary … haha.

for me

  • night gown to labour in (ya i action choose to wear my own clothes in the delivery suite; it was a cute but worn out BF-friendly dress which i planned to throw away after)
  • husband’s tshirt to also labour in (change of my own clothes in case i wanted to get into the shower for some hydrotherapy)
  • socks – 2 pairs (labour + post delivery)
  • disposable undies (the premium ones from qoo10 here have cottony texture, so much more comfy than the paper-y ones!)
  • cardigan and instant shawl (for when guests visit; i even colour coordinated with expected hospital gown colour)
  • nipple cream
  • water bottle
  • lactation cookies (ordered mine in advance from @mamalait)
  • kurma ajwa and air zam-zam (i asked a friend who had just returned from umrah for some; for snacking and first tahnik by husband)
  • air kurma – ended up forgetting to bring to delivery suite
  • exercise ball – deflated (NUH no longer lends patients theirs)
  • maternity pads (actually no need; ended up using theirs)
  • for going home, a jubah (was advised to pack something roomy enough for a 5 month-ish bump), clean tudung + inner + brooches
  • nursing bra
  • nursing pads (ended up not using these)
  • telekung + sejadah
  • toiletries – toothbrush, shower gel, shampoo, facial wash etc (can check whether hospital will provide you a set, if you’re not picky)
  • preferred soundtracks – we planned to play pre-downloaded recitations from our Quran apps; i also had the Hypnobirthing relaxation tracks which i ended up not using
  • Vicks inhaler – was useful on my first day when the aircon gave me the sniffles; the plan was to do deep breathing during labour, so wanted to clear my airways!
  • make up – snuck eyeliner, eyelash curler and mascara into my handbag before leaving home
  • contact lens – ended up not wearing; also forgot to bring my spectacle casing so i couldn’t clean my glasses properly
  • what i wish i had: extra change of maternity clothes; had to wear back my sweaty clothes when we walked around the hospital next morning, yuck
  • what i wish i had: my own slippers. NG didn’t let me pack coz he wanted to keep the bag light. so i kept borrowing his to go into the toilet, coz wearing my sandals was too troublesome
  • what i wish i had: my dSLR; also shot down by husband. but ok lah, phone camera also not bad.
  • what i wish i had: foldable bag to bring home extra stuff. we made do with plastic bags, but could have been better prepared!
  • what i almost needed: compression socks, to bring down swelling feet. it was a hikmah that i procrastinated buying it in my last week of work, because my water retention miraculously went away on first day of maternity leave. but anyways the hospital pharmacy should sell it too. not cheap though – $70ish? 😮

for husband

  • 2 sets of clothes (which was almost not enough due to extended stay; will recommend packing extra)
  • sweater
  • energy bars
  • what he wishes he had: pre-paid extra data, because he burnt through his data plan out of boredom
  • what he wishes he had: socks, cause hospital was cold
  • what he wishes he had: instant drinks e.g. milo, tea and his tumbler, coz there was plenty of hot water

for baby

  • 1 romper
  • 1 swaddle
  • 1 set of beanie, mittens and booties
  • stretchy wrap, which i ended up not using coz i wasn’t confident

others

  • handphone chargers (should consider bringing multi-plug too)
  • NRIC
  • marriage cert (we thought we would register baby’s birth cert at NUH but ended up not doing so because (i) we were still undecided on her name and (ii) it’s slightly cheaper to do it at ICA haha and (iii) we were too tired)
  • Baby Blues comic books (konon for some comedy relief during labour or for NG to read when bored, haha)

choice of hospital bag: a check in-sized luggage. which still wasn’t big enough because when we checked out, we had the gift bag from hospital, some gifts from guests (alhamdulillah!) and a basin for me to do my sitz salt bath. i saw another family checking out where the dad had a backpack + 3 big plastic bags to carry. so i say just bring a huge bag with wheels, save yourself the trouble!

hospital parking at NUH: sadly we didn’t know better, and was prepared to pay $275 upon exit after 3 days, based on our per hourly calculations. luckily only kena $75, because they cap per day charges. turns out you can either opt for valet ($6/day + someone will have to collect key in evening when the valet office closes) or buy season parking ($60 for 2 weeks; can aim to include your last 1-2 antenatal visits).

breast pump: i didn’t bring mine because i didn’t think there’s much to pump in the first 1-2 days. in the first 2 days of life, a newborn’s stomach is the size of a cherry, and needs only 1-1.25 teaspoons of colostrum to keep full. if necessary, hand expression would be better; see this helpful Stanford video on how to (thanks Sue for sharing this link!) nonetheless some mummies choose to use their pumps to massage boobs for oxytocin to speed up labour.

kopitiam at NUH: for husbands, NG says the Kopitiam at the Medical Centre is nearer though the one at the Main Building has more selections.

 

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